Effect of Neuromuscular Training Program on Functional Movement

Abstract

This randomized control trial focused on two groups of female cricketers meeting inclusion criteria and expressing willingness to participate. Utilizing SPSS, normality was assessed using the Shapiro-Wilk test, confirming the data's normal distribution (p > 0.05). The results highlighted statistically significant mean age and standard deviation for both age and weight. Notably, a significant disparity in overall functional movement scores emerged between Group A and Group B, with Group A demonstrating superior outcomes. Employing parametric tests due to normally distributed data, paired sample t-tests gauged pre- and post-intervention differences. The resulting p-values, falling below 0.05, led to the rejection of the null hypothesis. Consequently, it can be concluded that the incorporation of neuromuscular techniques alongside a basic regimen yields superior results in this context.